Discover practical, everyday tools and rituals to support your mental and emotional well-being in this empowering webinar. With two expert speakers, we will explore holistic self-care techniques that help manage stress, regulate the nervous system, and foster resilience in our daily lives.
Tools for managing overwhelm and stress while promoting nervous system regulation.
How our thoughts and beliefs shape the way we engage with life and relationships.
The importance of setting digital boundaries for mental health in our hyper-connected world.
Why personal development is essential not just for individual growth, but for collective wellbeing and environmental harmony.

This webinar is designed to help you embody self-care practices that lead to radiant health and a balanced mind, body and spirit, so you can thrive in all areas of life.

by the Ecocivilisation Movement:
Eleftheria Kakambouras
Rajni Vohra
Violeta Bulc