Focus: Cognitive Behavioural Therapy (CBT); Techniques and benefits, Neuroplasticity, Dialectical Behaviour Therapy (DBT): Application and effectiveness.
•Psychodynamic therapy: Exploring unconscious patterns.
•Mindfulness-based therapy: Techniques for reducing stress.

by the Ecocivilisation Movement:
Eleftheria Kakambouras
Rajni Vohra
Violeta Bulc